Art Heals
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Autism


In addition to offering psychotherapy to neurotypical people, I specialise in working with autistic young people and adults without learning disability. This involves providing person-centred support and guidance around understanding and managing behaviours and helping you to develop new ways to help build your confidence and self-esteem.

Psychotherapy can provide you with the space to talk about how you are feeling without the fear of being judged. This space allows you to express your feelings and explore and understand what is happening in your world and what may have caused you to feel this way.
 
I have worked for many years supporting autistic young people and adults in a variety of roles. I offer therapy, mentoring and support to autistic individuals, their partners and family members. I draw upon my personal and professional experience to offer a person-centred approach. 

Autistic people often do not respond to standard approaches to therapy as it relies heavily on verbal approaches. I use autism-friendly techniques to enable you to fully engage, understand and benefit from the therapeutic process incorporating a range of non-verbal creative approaches encouraging the opportunity for exploration, self-awareness and building resilience. I tailor my approach to best suit your needs.

I am listed in the NAS (National Autistic Society) services directory. This recognises my professional status, experience and training in Autism. NAS website:  www.autism.org.uk/
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Individuals

You may be experiencing challenges with anxiety, depression, social, communication or having relationship difficulties.
 
Therapy can help you to:

  • Talk about how you are feeling, without being judged
  • Understand your needs and what you want from your life
  • Have quiet thinking space to process your thoughts and feelings in a safe place
  • Learn coping strategies to help you manage life in a more positive way
  • Learn relaxation techniques
  • Explore relationships with others and with your self
  • Recognise the unique insights and abilities often associated with autism
 
I also work with family members, siblings and partners to enable them to cope post diagnosis and to understand how to communicate effectively with their loved ones.
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Lorna Wing Centre - Bromley - diagnosis:
www.autism.org.uk/services/diagnosis/about.aspx

Parents and Carers

I can help parents and carers coming to terms with their child receiving a diagnosis of autism, helping them to understand the rewards and challenges that this brings and offer support through the Statutory Assessment and SEND processes.

I work with young people struggling with the following issues: 
  • low self-esteem
  • body image
  • anxiety
  • depression/low mood
  • attachment issues
  • bereavement and loss
  • peer pressure and bullying
  • exam stress
  • self-harm
  • family difficulties
  • relationship matters 
  • sexuality  
  • trauma
  • anger problems

​I am DBS checked.

​Minds & Hearts resources:
mindsandhearts.net/useful-resources/

Women and Girls

Autism in women and girls is something that is often overlooked and misunderstood as they can present differently, and it is important to understand the unique challenges that they face in society.  I have a particular interest in working with girls and women.

NAS - Women and Autism link:
www.autism.org.uk/about/what-is/gender/stories.aspx


​Autism -
Supervision, Consultation & Training
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  • Supervision for therapists who are working with clients who have a diagnosis (or traits) of autism

  • Consultancy for organisations and groups

  • Bespoke training and workshops

​Prices and details on request


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